January... always a month of mixed emotions. The holidays have now come to a close, which has left me feeling a bit blue. But as I have found is usually the case in life, these blues leave space for introspection and intention. I find I can stir up excitement even in the cold, dark days…
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The Blue Zones Of Happiness – A Review
Some of you might remember that a few months ago I wrote a post entitled Choosing Joy. In it, I discussed my personal happiness and how sometimes tempering expectations and choosing to be happy even when you don't feel like it has been helping me cope with the challenges of motherhood. Well, about a week…